heal. grow. thrive

Specialized therapy for anxiety, trauma, relationships, and women's mental health.

Erica Macero, LCSW-S provides compassionate, evidence-based therapy for adults, teens, and couples in Austin, Texas and virtually in Connecticut. Therapy is designed to help you understand the patterns keeping you stuck, strengthen your relationships, and create meaningful, lasting change.

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Attachment and Relationship Therapy

Our relationships can deeply shape how we see ourselves and experience the world. I help individuals and couples better understand attachment patterns, improve communication, navigate conflict, and build deeper, more secure connections. Using an attachment-based and emotionally focused approach, therapy provides a space to explore the patterns that may be keeping you stuck and develop healthier ways of connecting with yourself and the people you love.

Two women sitting on pink velvet chairs engaged in a conversation, with a laptop and a notebook in front of them, in a cozy, stylish room with pink patterned wall.

Therapy for Anxiety

Anxiety can make it difficult to slow down, quiet your mind, and feel fully present in your life. I help clients navigate worry, overthinking, perfectionism, panic, and the uncertainty that often comes with anxiety.

Three girls sitting on a wooden dock by a lake, forming a heart shape with their hands against a background of trees and water.

Therapy for Teens & Emerging Adults

Therapy offers teens a safe, supportive space to talk openly, build confidence, and learn healthy ways to manage stress, anxiety, and relationships. With guidance and practical tools, teens can better understand themselves, improve communication, and develop skills to navigate life’s challenges with resilience and self-awareness.