FAQs

  • Therapy can be helpful for anyone who wants to better understand themselves, improve relationships, or find new ways to cope with life’s challenges. You don’t need to be in crisis to benefit—many people start therapy when they’re feeling stuck, overwhelmed, or simply curious about personal growth. If you’ve noticed patterns you’d like to change, want support navigating stress, anxiety, or life transitions, or just need a safe, nonjudgmental space to talk, therapy can be a great next step.

  • Therapy sessions with Erica typically last between 45-60 minutes.

  • Erica is in-network with Aetna. If not using insurance, sessions begin at $175/hr for individual and $200 for couples.

  • Please submit your contact information in the “contact us” tab and you will be contacted within 24 hours to schedule an initial consultation.